Vegetarian Arugula Spinach Salad with Mediterranean Flavours

Celebrate the flavors of autumn with this filling yet refreshing salad. It’s a delightful combination of textures and tastes that will leave you craving more. A great side salad for most dishes.

Ingredients:

For the Salad:

4 cups arugula
2 cups spinach
1 cup cherry or mini roma tomatoes, halved
1/2 cup Kalamata olives, pitted
1 ripe avocado, diced
1/4 cup crumbled feta cheese

For the Olive Oil Dressing:

Preparation:

Step 1: Prepare the Salad Ingredients:

Wash and dry the arugula and spinach, then place them in a large salad bowl.
Halve the cherry tomatoes and dice the avocado.
Add the cherry tomatoes, Kalamata olives, diced avocado, and crumbled feta cheese to the salad bowl.

Step 2: Make the Olive Oil Dressing:

In a small bowl, whisk together the Lisadurne Hill Rushworth gold extra virgin olive oil, Lisdurne Hill classic balsamic vinegar, Dijon mustard, salt, and pepper until well combined.

Step 3: Assemble the Salad:

Drizzle the olive oil dressing over the salad ingredients.
Gently toss the salad until all ingredients are evenly coated with the dressing.

Other side dishes or main dishes that go well with the recipe:

This Mediterranean Autumn Salad pairs beautifully with a variety of main dishes and sides, enhancing the flavours of your meal.

Here are some ideas:

Grilled Chicken or Tofu: Marinated in herbs and spices, grilled to perfection, and served alongside the salad for a satisfying and protein-packed meal.

Roasted Vegetable Quinoa: A nutritious side dish featuring roasted autumn vegetables like carrots, sweet potatoes, and Brussels sprouts, tossed with cooked quinoa.

Buttered Rye Bread: Serve slices of hearty rye bread alongside the salad.

Enjoy this flavorful and colorful salad as a delicious addition to your autumn menu!